HYROX Race Analysis: Caroline Vos Nathalie Vos & Nathalie Vos & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:15:55
Ranking: #37
AG Ranking: #1
Category: DOUBLES · OPEN

Caroline Vos Nathalie Vos

Nathalie Vos

Caroline Vos

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:45 (55%)

Stations26:29 (35%)

Roxzone7:46 (10%)

Running Analysis

Avg. PaceDegradationStability5:13/km+6.1%6.8%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:42	84
Running 2	4:55	-
Sled Push	1:35	53
Running 3	5:00	-
Sled Pull	3:36	48
Running 4	5:15	-
Burpee Broad Jump	4:06	116
Running 5	5:11	-
Rowing	5:27	130
Running 6	5:14	-
Farmers Carry	1:36	15
Running 7	5:13	-
Sandbag Lunges	2:36	13
Running 8	6:06	-
Wall Balls	2:51	54
Running Total	41:45	22
Roxzone Total	7:46	111

HYROX Race Analysis: Caroline Vos Nathalie Vos & Nathalie Vos & 1 other - Amsterdam 01:15:55 | HyCoach