HYROX Race Analysis: Lisa Perales Melina Van Unen & Melina Van Unen & 1 other - Amsterdam 01:22:51 | HyCoach

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HYROX Race Analysis: Lisa Perales Melina Van Unen & Melina Van Unen & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:22:51
Ranking: #73
AG Ranking: #31
Category: DOUBLES · OPEN

Lisa Perales Melina Van Unen

Melina Van Unen

Lisa Perales

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:12 (59%)

Stations27:23 (33%)

Roxzone6:21 (8%)

Running Analysis

Avg. PaceDegradationStability6:09/km+10.9%5.6%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:31	42
Running 2	5:41	-
Sled Push	2:04	152
Running 3	6:00	-
Sled Pull	3:27	38
Running 4	6:07	-
Burpee Broad Jump	3:47	95
Running 5	6:25	-
Rowing	5:06	80
Running 6	6:14	-
Farmers Carry	2:06	94
Running 7	6:18	-
Sandbag Lunges	3:25	78
Running 8	6:48	-
Wall Balls	2:57	75
Running Total	49:12	82
Roxzone Total	6:21	59