HYROX Race Analysis: Inger Courtens, Fleau Schuurs, Romy Gelissen, Gwen Kuijer & Inger Courtens & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:25:13
Ranking: #87
AG Ranking: #37
Category: DOUBLES · OPEN

Inger Courtens, Fleau Schuurs, Romy Gelissen, Gwen Kuijer

Inger Courtens

Fleau Schuurs

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:45 (57%)

Stations28:00 (33%)

Roxzone8:32 (10%)

Running Analysis

Avg. PaceDegradationStability6:06/km+9.9%11.5%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:37	64
Running 2	5:32	-
Sled Push	1:44	94
Running 3	5:54	-
Sled Pull	5:19	158
Running 4	5:52	-
Burpee Broad Jump	3:21	63
Running 5	6:59	-
Rowing	5:03	64
Running 6	6:04	-
Farmers Carry	1:55	56
Running 7	6:05	-
Sandbag Lunges	3:20	71
Running 8	7:21	-
Wall Balls	2:41	24
Running Total	48:45	80
Roxzone Total	8:32	129

HYROX Race Analysis: Inger Courtens, Fleau Schuurs, Romy Gelissen, Gwen Kuijer & Inger Courtens & 1 other - Amsterdam 01:25:13 | HyCoach