HYROX Race Analysis: Carolien Daams Melissa Welter & Melissa Welter & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:25:29
Ranking: #92
AG Ranking: #40
Category: DOUBLES · OPEN

Carolien Daams Melissa Welter

Melissa Welter

Carolien Daams

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:43 (60%)

Stations26:42 (31%)

Roxzone7:09 (8%)

Running Analysis

Avg. PaceDegradationStability6:28/km+7.7%7.1%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:51	121
Running 2	6:05	-
Sled Push	1:23	15
Running 3	6:42	-
Sled Pull	3:35	44
Running 4	6:40	-
Burpee Broad Jump	3:35	83
Running 5	6:43	-
Rowing	5:11	96
Running 6	6:28	-
Farmers Carry	2:04	90
Running 7	6:33	-
Sandbag Lunges	3:31	90
Running 8	7:06	-
Wall Balls	2:32	4
Running Total	51:43	107
Roxzone Total	7:09	84

HYROX Race Analysis: Carolien Daams Melissa Welter & Melissa Welter & 1 other - Amsterdam 01:25:29 | HyCoach