HYROX Race Analysis: Julia Kaiser Jana Köllen & Jana Köllen & 1 other - Amsterdam 01:32:04 | HyCoach

HYROX Race Analysis: Julia Kaiser Jana Köllen & Jana Köllen & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:32:04
Ranking: #131
AG Ranking: #8
Category: DOUBLES · OPEN

Julia Kaiser Jana Köllen

Jana Köllen

Julia Kaiser

22-23OCT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:01 (60%)

Stations27:33 (30%)

Roxzone9:36 (10%)

Running Analysis

Avg. PaceDegradationStability6:53/km+1.5%5.0%

Split times

Segment	Time	Rank
Running 1	6:20	-
SkiErg	4:41	77
Running 2	6:41	-
Sled Push	1:43	91
Running 3	6:51	-
Sled Pull	3:45	62
Running 4	6:45	-
Burpee Broad Jump	3:35	82
Running 5	6:58	-
Rowing	4:49	33
Running 6	7:07	-
Farmers Carry	1:55	58
Running 7	6:47	-
Sandbag Lunges	4:06	127
Running 8	7:36	-
Wall Balls	2:59	79
Running Total	55:01	131
Roxzone Total	9:36	148