HYROX Race Analysis: Lieke Dekker Marieke Welters & Marieke Welters & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:37:13
Ranking: #145
AG Ranking: #64
Category: DOUBLES · OPEN

Lieke Dekker Marieke Welters

Marieke Welters

Lieke Dekker

22-23OCT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:24 (57%)

Stations33:01 (34%)

Roxzone8:53 (9%)

Running Analysis

Avg. PaceDegradationStability6:55/km+5.1%10.8%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:55	129
Running 2	6:29	-
Sled Push	1:55	137
Running 3	6:38	-
Sled Pull	4:58	147
Running 4	6:52	-
Burpee Broad Jump	5:22	152
Running 5	7:11	-
Rowing	5:35	145
Running 6	6:57	-
Farmers Carry	2:26	155
Running 7	6:49	-
Sandbag Lunges	4:29	141
Running 8	8:38	-
Wall Balls	3:21	139
Running Total	55:24	135
Roxzone Total	8:53	135

HYROX Race Analysis: Lieke Dekker Marieke Welters & Marieke Welters & 1 other - Amsterdam 01:37:13 | HyCoach