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HYROX Race Analysis: Marieke Welters & Lieke Dekker

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Marieke Welters · Lieke Dekker

Total Time
01:37:13
Ranking
#145
AG Ranking
#64
Category
DOUBLES · OPEN
MW

Marieke Welters

LD

Lieke Dekker

22-23OCT20222
Completed
1,511

HYROX Amsterdam

Amsterdam, Netherlands
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running55:24 (57%)
Stations33:01 (34%)
Roxzone8:53 (9%)

Running Analysis

Avg. PaceDegradationStability6:55/km+5.1%10.8%

Split times

SegmentTimeRank
Running 15:51-
SkiErg4:55129
Running 26:29-
Sled Push1:55137
Running 36:38-
Sled Pull4:58147
Running 46:52-
Burpee Broad Jump5:22152
Running 57:11-
Rowing5:35145
Running 66:57-
Farmers Carry2:26155
Running 76:49-
Sandbag Lunges4:29141
Running 88:38-
Wall Balls3:21139
Running Total55:24135
Roxzone Total8:53135