HYROX Race Analysis: Pernella Van Loon Raissa Van Bergendael & Raissa Van Bergendael & 1 other - Amsterdam 01:38:52 | HyCoach

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HYROX Race Analysis: Pernella Van Loon Raissa Van Bergendael & Raissa Van Bergendael & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:38:52
Ranking: #149
AG Ranking: #66
Category: DOUBLES · OPEN

Pernella Van Loon Raissa Van Bergendael

Raissa Van Bergendael

Pernella Van Loon

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:43 (63%)

Stations29:19 (30%)

Roxzone6:55 (7%)

Running Analysis

Avg. PaceDegradationStability7:50/km+19.4%9.9%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	4:38	67
Running 2	7:03	-
Sled Push	1:39	79
Running 3	7:43	-
Sled Pull	4:09	111
Running 4	7:48	-
Burpee Broad Jump	3:48	97
Running 5	7:58	-
Rowing	5:08	82
Running 6	8:09	-
Farmers Carry	2:24	151
Running 7	8:25	-
Sandbag Lunges	4:20	135
Running 8	9:12	-
Wall Balls	3:13	123
Running Total	1:02:43	159
Roxzone Total	6:55	76