HYROX Race Analysis: Sarah De Rooy Lindy Linssen & Lindy Linssen & 1 other - Amsterdam 01:41:00 | HyCoach

HYROX Race Analysis: Sarah De Rooy Lindy Linssen & Lindy Linssen & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:41:00
Ranking: #154
AG Ranking: #70
Category: DOUBLES · OPEN

Sarah De Rooy Lindy Linssen

Lindy Linssen

Sarah De Rooy

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:22 (66%)

Stations26:24 (26%)

Roxzone8:19 (8%)

Running Analysis

Avg. PaceDegradationStability8:18/km+18.6%12.0%

Split times

Segment	Time	Rank
Running 1	6:12	-
SkiErg	4:32	46
Running 2	7:31	-
Sled Push	1:35	56
Running 3	8:13	-
Sled Pull	3:42	58
Running 4	8:43	-
Burpee Broad Jump	3:42	90
Running 5	8:23	-
Rowing	5:02	60
Running 6	8:41	-
Farmers Carry	1:52	44
Running 7	8:55	-
Sandbag Lunges	3:05	46
Running 8	9:48	-
Wall Balls	2:54	66
Running Total	1:06:22	164
Roxzone Total	8:19	124