HYROX Race Analysis: Lilian Van Gelderen Editha Groen & Editha Groen & 1 other - Amsterdam 02:13:27 | HyCoach

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HYROX Race Analysis: Lilian Van Gelderen Editha Groen & Editha Groen & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 02:13:27
Ranking: #171
AG Ranking: #77
Category: DOUBLES · OPEN

Lilian Van Gelderen Editha Groen

Editha Groen

Lilian Van Gelderen

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running87:30 (66%)

Stations34:16 (26%)

Roxzone11:45 (9%)

Running Analysis

Avg. PaceDegradationStability10:56/km-10.5%11.1%

Split times

Segment	Time	Rank
Running 1	8:15	-
SkiErg	4:57	136
Running 2	11:52	-
Sled Push	1:45	99
Running 3	11:33	-
Sled Pull	4:24	127
Running 4	10:46	-
Burpee Broad Jump	5:09	147
Running 5	10:59	-
Rowing	5:41	149
Running 6	10:47	-
Farmers Carry	2:07	99
Running 7	10:37	-
Sandbag Lunges	6:18	168
Running 8	12:45	-
Wall Balls	3:55	163
Running Total	1:27:30	172
Roxzone Total	11:45	165