HYROX Race Analysis: Becky Neal Dasos Gonnella & Dasos Gonnella & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Total Time: 01:01:56
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

Becky Neal Dasos Gonnella

Dasos Gonnella

Becky Neal

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:06 (53%)

Stations24:14 (39%)

Roxzone4:42 (8%)

Running Analysis

Avg. PaceDegradationStability4:08/km+3.8%6.1%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:55	21
Running 2	3:57	-
Sled Push	1:52	59
Running 3	4:16	-
Sled Pull	2:12	3
Running 4	4:05	-
Burpee Broad Jump	2:16	15
Running 5	4:16	-
Rowing	4:32	49
Running 6	4:05	-
Farmers Carry	1:34	18
Running 7	4:06	-
Sandbag Lunges	3:13	60
Running 8	4:39	-
Wall Balls	4:40	131
Running Total	33:06	3
Roxzone Total	4:42	20

HYROX Race Analysis: Becky Neal Dasos Gonnella & Dasos Gonnella & 1 other - Amsterdam 01:01:56 | HyCoach