HYROX Race Analysis: Rafael Bouts Hana Hasanbegovic & Hana Hasanbegovic & 1 other - Amsterdam 01:03:47 | HyCoach

HYROX Race Analysis: Rafael Bouts Hana Hasanbegovic & Hana Hasanbegovic & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:03:47
Ranking: #6
AG Ranking: #2
Category: DOUBLES · OPEN

Rafael Bouts Hana Hasanbegovic

Hana Hasanbegovic

Rafael Bouts

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:24 (57%)

Stations22:34 (35%)

Roxzone4:53 (8%)

Running Analysis

Avg. PaceDegradationStability4:33/km+17.2%9.5%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:57	24
Running 2	4:10	-
Sled Push	1:44	32
Running 3	4:38	-
Sled Pull	3:14	35
Running 4	4:35	-
Burpee Broad Jump	1:42	2
Running 5	4:42	-
Rowing	4:34	62
Running 6	4:25	-
Farmers Carry	1:35	20
Running 7	4:53	-
Sandbag Lunges	2:18	4
Running 8	5:19	-
Wall Balls	3:30	18
Running Total	36:24	7
Roxzone Total	4:53	24