HYROX Race Analysis: Alex Morgan Emma Morgan & Alex Morgan & 1 other - Amsterdam 01:07:19 | HyCoach

HYROX Race Analysis: Alex Morgan Emma Morgan & Alex Morgan & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:07:19
Ranking: #14
AG Ranking: #9
Category: DOUBLES · OPEN

Alex Morgan Emma Morgan

Alex Morgan

Emma Morgan

22-23OCT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:34 (59%)

Stations23:24 (35%)

Roxzone4:24 (7%)

Running Analysis

Avg. PaceDegradationStability4:57/km+6.7%4.3%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	3:55	20
Running 2	4:44	-
Sled Push	1:51	57
Running 3	4:58	-
Sled Pull	3:02	25
Running 4	4:56	-
Burpee Broad Jump	2:24	23
Running 5	5:02	-
Rowing	4:33	52
Running 6	4:52	-
Farmers Carry	1:32	15
Running 7	5:03	-
Sandbag Lunges	2:35	13
Running 8	5:24	-
Wall Balls	3:32	19
Running Total	39:34	24
Roxzone Total	4:24	9