HYROX Race Analysis: Laura Morrin James Trott & James Trott & 1 other - Amsterdam 01:07:49 | HyCoach

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HYROX Race Analysis: Laura Morrin James Trott & James Trott & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:07:49
Ranking: #16
AG Ranking: #6
Category: DOUBLES · OPEN

Laura Morrin James Trott

James Trott

Laura Morrin

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:53 (57%)

Stations23:58 (35%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability4:52/km+2.5%6.2%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:52	12
Running 2	4:39	-
Sled Push	1:55	73
Running 3	4:45	-
Sled Pull	3:45	81
Running 4	4:55	-
Burpee Broad Jump	2:25	24
Running 5	5:00	-
Rowing	4:35	68
Running 6	5:04	-
Farmers Carry	1:27	4
Running 7	4:46	-
Sandbag Lunges	2:40	16
Running 8	5:27	-
Wall Balls	3:19	3
Running Total	38:53	18
Roxzone Total	5:00	33