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HYROX Race Analysis: Naomi Brinkmans & Ron Zoet

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Naomi Brinkmans · Ron Zoet

Total Time: 01:13:02
Ranking: #40
AG Ranking: #21
Category: DOUBLES · OPEN

Naomi Brinkmans

Ron Zoet

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:32 (57%)

Stations25:46 (35%)

Roxzone5:49 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+3.8%5.3%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:01	35
Running 2	4:49	-
Sled Push	1:51	54
Running 3	5:10	-
Sled Pull	2:56	21
Running 4	5:17	-
Burpee Broad Jump	3:14	94
Running 5	5:18	-
Rowing	4:50	115
Running 6	5:18	-
Farmers Carry	2:03	125
Running 7	5:00	-
Sandbag Lunges	3:02	52
Running 8	5:47	-
Wall Balls	3:49	54
Running Total	41:32	40
Roxzone Total	5:49	68

HYROX Race Analysis: Naomi Brinkmans & Ron Zoet - Amsterdam 01:13:02 | HyCoach