HYROX Race Analysis: Tim Ross & Tim Ross Mona Mextorf & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Total Time: 01:14:11
Ranking: #45
AG Ranking: #24
Category: DOUBLES · OPEN

Tim Ross

Tim Ross Mona Mextorf

Mona Mextorf

22-23OCT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:09 (59%)

Stations24:47 (33%)

Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+3.8%5.2%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:03	44
Running 2	5:16	-
Sled Push	1:46	39
Running 3	5:23	-
Sled Pull	3:06	28
Running 4	5:31	-
Burpee Broad Jump	2:56	66
Running 5	5:38	-
Rowing	4:29	39
Running 6	5:28	-
Farmers Carry	1:44	61
Running 7	5:28	-
Sandbag Lunges	3:14	64
Running 8	6:13	-
Wall Balls	3:29	14
Running Total	44:09	66
Roxzone Total	5:18	45

HYROX Race Analysis: Tim Ross & Tim Ross Mona Mextorf & 1 other - Amsterdam 01:14:11 | HyCoach