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HYROX Race Analysis: Tim Ross & Mona Mextorf

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · GER

Tim Ross · Mona Mextorf

Total Time
01:14:11
Ranking
#45
AG Ranking
#24
Category
DOUBLES · OPEN
TR

Tim Ross

MM

Mona Mextorf

22-23OCT20222
Completed
1,511

HYROX Amsterdam

Amsterdam, Netherlands
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running44:09 (59%)
Stations24:47 (33%)
Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+3.8%5.2%

Split times

SegmentTimeRank
Running 15:16-
SkiErg4:0344
Running 25:16-
Sled Push1:4639
Running 35:23-
Sled Pull3:0628
Running 45:31-
Burpee Broad Jump2:5666
Running 55:38-
Rowing4:2939
Running 65:28-
Farmers Carry1:4461
Running 75:28-
Sandbag Lunges3:1464
Running 86:13-
Wall Balls3:2914
Running Total44:0966
Roxzone Total5:1845