HYROX Race Analysis: Hendrik Themann Laura Wiesemann & Hendrik Themann & 1 other - Amsterdam 01:14:15 | HyCoach

HYROX Race Analysis: Hendrik Themann Laura Wiesemann & Hendrik Themann & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:14:15
Ranking: #46
AG Ranking: #25
Category: DOUBLES · OPEN

Hendrik Themann Laura Wiesemann

Hendrik Themann

Laura Wiesemann

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:32 (57%)

Stations26:37 (36%)

Roxzone5:10 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km+5.9%5.1%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:12	76
Running 2	5:04	-
Sled Push	1:55	71
Running 3	5:09	-
Sled Pull	3:33	60
Running 4	5:25	-
Burpee Broad Jump	3:16	98
Running 5	5:18	-
Rowing	4:35	66
Running 6	5:30	-
Farmers Carry	1:39	38
Running 7	5:22	-
Sandbag Lunges	3:16	66
Running 8	5:52	-
Wall Balls	4:11	97
Running Total	42:32	48
Roxzone Total	5:10	38