HYROX Race Analysis: Milad Baniaamam Mariëlle Van Aalst & Marielle Van Aalst & 1 other - Amsterdam 01:17:57 | HyCoach

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HYROX Race Analysis: Milad Baniaamam Mariëlle Van Aalst & Marielle Van Aalst & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:17:57
Ranking: #70
AG Ranking: #37
Category: DOUBLES · OPEN

Milad Baniaamam Mariëlle Van Aalst

Marielle Van Aalst

Milad Baniaamam

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:07 (53%)

Stations31:14 (40%)

Roxzone5:38 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+14.9%6.5%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:49	165
Running 2	4:42	-
Sled Push	2:20	127
Running 3	5:15	-
Sled Pull	5:11	141
Running 4	5:05	-
Burpee Broad Jump	3:56	142
Running 5	5:16	-
Rowing	5:03	137
Running 6	5:03	-
Farmers Carry	1:50	77
Running 7	5:24	-
Sandbag Lunges	3:40	94
Running 8	5:45	-
Wall Balls	4:25	118
Running Total	41:07	35
Roxzone Total	5:38	59