HYROX Race Analysis: Laura Hilgers André Lambertz & André Lambertz & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:18:01
Ranking: #72
AG Ranking: #21
Category: DOUBLES · OPEN

Laura Hilgers André Lambertz

André Lambertz

Laura Hilgers

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:39 (57%)

Stations27:40 (35%)

Roxzone5:47 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+3.5%4.9%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:12	74
Running 2	5:15	-
Sled Push	1:49	47
Running 3	5:46	-
Sled Pull	4:31	119
Running 4	5:47	-
Burpee Broad Jump	3:11	89
Running 5	5:27	-
Rowing	4:33	55
Running 6	5:27	-
Farmers Carry	1:53	88
Running 7	5:26	-
Sandbag Lunges	3:54	113
Running 8	6:10	-
Wall Balls	3:37	26
Running Total	44:39	71
Roxzone Total	5:47	66

HYROX Race Analysis: Laura Hilgers André Lambertz & André Lambertz & 1 other - Amsterdam 01:18:01 | HyCoach