HYROX Race Analysis: Dominique Soldaat Thom Van Velsen & Thom Van Velsen & 1 other - Amsterdam 01:19:26 | HyCoach

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HYROX Race Analysis: Dominique Soldaat Thom Van Velsen & Thom Van Velsen & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:19:26
Ranking: #85
AG Ranking: #46
Category: DOUBLES · OPEN

Dominique Soldaat Thom Van Velsen

Thom Van Velsen

Dominique Soldaat

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:36 (55%)

Stations30:10 (38%)

Roxzone5:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:27/km+6.5%8.0%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:11	72
Running 2	5:07	-
Sled Push	2:27	141
Running 3	5:30	-
Sled Pull	5:32	148
Running 4	5:23	-
Burpee Broad Jump	3:32	118
Running 5	5:30	-
Rowing	4:44	88
Running 6	5:38	-
Farmers Carry	1:49	75
Running 7	5:27	-
Sandbag Lunges	3:39	92
Running 8	6:22	-
Wall Balls	4:16	108
Running Total	43:36	57
Roxzone Total	5:46	65