HYROX Race Analysis: Jacques Kalisvaart Lon Van Rijn & Jacques Kalisvaart & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:25:13
Ranking: #114
AG Ranking: #1
Category: DOUBLES · OPEN

Jacques Kalisvaart Lon Van Rijn

Jacques Kalisvaart

Lon Van Rijn

22-23OCT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:12 (57%)

Stations31:40 (35%)

Roxzone7:26 (8%)

Running Analysis

Avg. PaceDegradationStability5:46/km+6.7%22.3%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:17	97
Running 2	5:15	-
Sled Push	2:41	157
Running 3	3:30	-
Sled Pull	4:52	133
Running 4	8:18	-
Burpee Broad Jump	3:47	135
Running 5	5:53	-
Rowing	4:41	81
Running 6	5:43	-
Farmers Carry	2:13	150
Running 7	5:36	-
Sandbag Lunges	4:12	140
Running 8	6:48	-
Wall Balls	4:57	142
Running Total	51:12	131
Roxzone Total	7:26	119

HYROX Race Analysis: Jacques Kalisvaart Lon Van Rijn & Jacques Kalisvaart & 1 other - Amsterdam 01:25:13 | HyCoach