HYROX Race Analysis: Kim Anastasi - Amsterdam 01:18:13 | HyCoach

HYROX Race Analysis: Kim Anastasi

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · PRO · LUX

Total Time: 01:18:13
Ranking: #46
AG Ranking: #2
Category: SOLO · PRO

Kim Anastasi

22-23OCT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:25 (45%)

Stations38:21 (49%)

Roxzone4:31 (6%)

Running Analysis

Avg. PaceDegradationStability4:26/km+8.6%7.3%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:09	43
Running 2	4:16	-
Sled Push	6:18	120
Running 3	4:18	-
Sled Pull	5:51	56
Running 4	4:17	-
Burpee Broad Jump	2:52	17
Running 5	4:19	-
Rowing	4:12	17
Running 6	4:33	-
Farmers Carry	2:39	88
Running 7	4:38	-
Sandbag Lunges	5:26	93
Running 8	5:08	-
Wall Balls	6:54	71
Running Total	35:25	36
Roxzone Total	4:31	27