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HYROX Race Analysis: Ruud Van Oudenallen

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · PRO · NED

Ruud Van Oudenallen

Total Time
01:28:42
Ranking
#89
AG Ranking
#1
Category
SOLO · PRO
NED flag
RO

Ruud Van Oudenallen

22-23OCT20222 days
Completed
1,511

HYROX Amsterdam

Amsterdam, Netherlands
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:20 (47%)
Stations42:02 (47%)
Roxzone5:25 (6%)

Running Analysis

Avg. PaceDegradationStability5:10/km-34.1%20.7%

Split times

SegmentTimeRank
Running 13:53-
SkiErg4:1463
Running 26:42-
Sled Push3:4060
Running 37:08-
Sled Pull8:06105
Running 44:45-
Burpee Broad Jump4:1267
Running 54:44-
Rowing4:4283
Running 64:34-
Farmers Carry2:4798
Running 74:25-
Sandbag Lunges5:1887
Running 85:13-
Wall Balls9:03108
Running Total41:2083
Roxzone Total5:2557