HYROX Race Analysis: Sarah Baum - Amsterdam 01:17:05 | HyCoach

HYROX Race Analysis: Sarah Baum

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · PRO · GER

Total Time: 01:17:05
Ranking: #11
AG Ranking: #3
Category: SOLO · PRO

Sarah Baum

22-23OCT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:51 (52%)

Stations33:12 (43%)

Roxzone4:06 (5%)

Running Analysis

Avg. PaceDegradationStability4:59/km+4.6%6.4%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:34	10
Running 2	4:42	-
Sled Push	3:18	10
Running 3	4:57	-
Sled Pull	4:26	7
Running 4	5:14	-
Burpee Broad Jump	4:50	27
Running 5	5:12	-
Rowing	4:49	12
Running 6	5:00	-
Farmers Carry	2:15	10
Running 7	4:55	-
Sandbag Lunges	4:17	16
Running 8	5:30	-
Wall Balls	4:43	8
Running Total	39:51	13
Roxzone Total	4:06	4