HYROX Race Analysis: Joep Meijer & Ramzi Abu-Zeid & 2 others - Amsterdam 01:07:14 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Joep Meijer & Ramzi Abu-Zeid & 2 others

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:07:14
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

Joep Meijer

Ramzi Abu-Zeid

Daan Dekker

Teun Veelenturf

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:26 (47%)

Stations32:15 (48%)

Roxzone3:36 (5%)

Running Analysis

Avg. PaceDegradationStability3:56/km-16.3%22.8%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:20	6
Running 2	3:35	-
Sled Push	2:19	5
Running 3	3:34	-
Sled Pull	4:49	5
Running 4	3:30	-
Burpee Broad Jump	2:30	-
Running 5	6:06	-
Rowing	4:13	3
Running 6	3:44	-
Farmers Carry	4:41	6
Running 7	3:00	-
Sandbag Lunges	4:00	5
Running 8	4:26	-
Wall Balls	5:23	-
Running Total	31:26	2
Roxzone Total	3:36	1