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HYROX Race Analysis: Roque Sánchez Ferrera

HYROX Malaga — March 25, 2023

Málaga, Spain · SOLO · PRO · ESP

Roque Sánchez Ferrera

Total Time: 01:11:55
Ranking: #28
AG Ranking: #3
Category: SOLO · PRO

Roque Sánchez Ferrera

HYROX Malaga

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:18 (48%)

Stations32:21 (45%)

Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+12.1%8.6%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:18	66
Running 2	3:59	-
Sled Push	3:35	40
Running 3	4:09	-
Sled Pull	4:27	31
Running 4	4:16	-
Burpee Broad Jump	2:45	18
Running 5	4:23	-
Rowing	4:27	46
Running 6	4:20	-
Farmers Carry	2:35	63
Running 7	4:28	-
Sandbag Lunges	4:34	32
Running 8	5:04	-
Wall Balls	5:40	31
Running Total	34:18	30
Roxzone Total	5:18	47