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HYROX Race Analysis: David Lamas Panera

HYROX Malaga — March 25, 2023

Málaga, Spain · SOLO · PRO · ESP

David Lamas Panera

Total Time: 01:22:00
Ranking: #51
AG Ranking: #3
Category: SOLO · PRO

David Lamas Panera

HYROX Malaga

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:41 (46%)

Stations38:45 (47%)

Roxzone5:38 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km+24.7%10.9%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:22	74
Running 2	4:23	-
Sled Push	4:53	75
Running 3	4:45	-
Sled Pull	5:59	73
Running 4	4:26	-
Burpee Broad Jump	3:29	38
Running 5	4:37	-
Rowing	4:44	79
Running 6	4:46	-
Farmers Carry	2:55	79
Running 7	5:28	-
Sandbag Lunges	5:30	66
Running 8	5:30	-
Wall Balls	6:53	61
Running Total	37:41	56
Roxzone Total	5:38	58

HYROX Race Analysis: David Lamas Panera - Málaga 01:22:00 | HyCoach