HYROX Race Analysis: Ramon Alarcon Rodriguez Jose Antonio Fernandez Luque & Jose Antonio Fernandez Luque & 1 other - Malaga 00:54:22 | HyCoach

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HYROX Race Analysis: Ramon Alarcon Rodriguez Jose Antonio Fernandez Luque & Jose Antonio Fernandez Luque & 1 other

HYROX Malaga — March 25, 2023

Malaga, Spain · DOUBLES · OPEN · ESP

· ·

Total Time: 00:54:22
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Ramon Alarcon Rodriguez Jose Antonio Fernandez Luque

Jose Antonio Fernandez Luque

Ramón Alarcón Rodríguez

HYROX Malaga

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:44 (55%)

Stations21:20 (39%)

Roxzone3:22 (6%)

Running Analysis

Avg. PaceDegradationStability3:43/km-1.8%4.1%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	3:46	42
Running 2	3:44	-
Sled Push	1:44	85
Running 3	3:47	-
Sled Pull	2:31	77
Running 4	3:47	-
Burpee Broad Jump	2:01	36
Running 5	3:47	-
Rowing	3:51	8
Running 6	3:49	-
Farmers Carry	1:12	5
Running 7	3:40	-
Sandbag Lunges	2:51	46
Running 8	3:52	-
Wall Balls	3:24	13
Running Total	29:44	3
Roxzone Total	3:22	3