HYROX Race Analysis: Daniel Bourne Adam Harris & Adam Harris & 1 other - Malaga 01:06:12 | HyCoach

HYROX Race Analysis: Daniel Bourne Adam Harris & Adam Harris & 1 other

HYROX Malaga — March 25, 2023

Malaga, Spain · DOUBLES · OPEN

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Total Time: 01:06:12
Ranking: #70
AG Ranking: #35
Category: DOUBLES · OPEN

Daniel Bourne Adam Harris

Adam Harris

Daniel Bourne

HYROX Malaga

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:50 (56%)

Stations24:53 (38%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+8.9%6.1%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:48	53
Running 2	4:30	-
Sled Push	1:58	134
Running 3	4:44	-
Sled Pull	2:12	30
Running 4	4:40	-
Burpee Broad Jump	1:56	24
Running 5	4:29	-
Rowing	7:20	235
Running 6	4:40	-
Farmers Carry	1:33	81
Running 7	4:54	-
Sandbag Lunges	2:21	8
Running 8	4:58	-
Wall Balls	3:45	87
Running Total	36:50	59
Roxzone Total	4:33	52