HYROX Race Analysis: James Drake & Alex Cowan James Drake & 1 other

HYROX Malaga — March 25, 2023

Malaga, Spain · DOUBLES · OPEN · GBR

Total Time: 01:29:11
Ranking: #216
AG Ranking: #112
Category: DOUBLES · OPEN

James Drake

Alex Cowan James Drake

Alex Cowan

25-26MAR20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:40 (67%)

Stations25:01 (28%)

Roxzone4:34 (5%)

Running Analysis

Avg. PaceDegradationStability7:28/km+2.2%17.2%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:43	29
Running 2	7:43	-
Sled Push	1:32	31
Running 3	7:50	-
Sled Pull	2:35	92
Running 4	7:53	-
Burpee Broad Jump	3:16	204
Running 5	7:55	-
Rowing	4:09	58
Running 6	7:58	-
Farmers Carry	1:37	110
Running 7	7:53	-
Sandbag Lunges	3:49	178
Running 8	8:26	-
Wall Balls	4:20	196
Running Total	59:40	228
Roxzone Total	4:34	53

HYROX Race Analysis: James Drake & Alex Cowan James Drake & 1 other - Malaga 01:29:11 | HyCoach