HYROX Race Analysis: Nick Carrington Rob Cresswell & Rob Cresswell & 1 other

HYROX Malaga — March 25, 2023

Malaga, Spain · DOUBLES · OPEN

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Total Time: 01:34:02
Ranking: #226
AG Ranking: #56
Category: DOUBLES · OPEN

Nick Carrington Rob Cresswell

Rob Cresswell

Nick Carrington

HYROX Malaga

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:02 (55%)

Stations32:40 (35%)

Roxzone9:25 (10%)

Running Analysis

Avg. PaceDegradationStability6:30/km+22.6%11.1%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:39	231
Running 2	5:41	-
Sled Push	1:55	127
Running 3	6:18	-
Sled Pull	3:23	205
Running 4	6:33	-
Burpee Broad Jump	4:14	231
Running 5	7:02	-
Rowing	5:19	231
Running 6	6:51	-
Farmers Carry	2:08	221
Running 7	6:58	-
Sandbag Lunges	5:10	232
Running 8	7:32	-
Wall Balls	5:52	233
Running Total	52:02	216
Roxzone Total	9:25	227

HYROX Race Analysis: Nick Carrington Rob Cresswell & Rob Cresswell & 1 other - Malaga 01:34:02 | HyCoach