HYROX Race Analysis: Lucy Windsor Joe Waters & Lucy Windsor & 1 other

HYROX Malaga — March 25, 2023

Malaga, Spain · DOUBLES · OPEN

· ·

Total Time: 01:08:05
Ranking: #25
AG Ranking: #15
Category: DOUBLES · OPEN

Lucy Windsor Joe Waters

Lucy Windsor

Joe Waters

HYROX Malaga

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:01 (57%)

Stations24:11 (35%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:53/km+7.9%5.2%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	3:59	21
Running 2	4:39	-
Sled Push	1:39	10
Running 3	4:53	-
Sled Pull	2:48	19
Running 4	4:53	-
Burpee Broad Jump	2:48	85
Running 5	4:56	-
Rowing	4:12	15
Running 6	4:59	-
Farmers Carry	1:36	27
Running 7	5:01	-
Sandbag Lunges	3:17	41
Running 8	5:19	-
Wall Balls	3:52	45
Running Total	39:01	32
Roxzone Total	4:57	29

HYROX Race Analysis: Lucy Windsor Joe Waters & Lucy Windsor & 1 other - Malaga 01:08:05 | HyCoach