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HYROX Race Analysis: Frank Stone, Frank Stone, Michele Nixon, Michele Nixon & Frank Stone & 1 other

HYROX Malaga — March 25, 2023

Malaga, Spain · DOUBLES · OPEN

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Total Time: 01:19:21
Ranking: #81
AG Ranking: #3
Category: DOUBLES · OPEN

Frank Stone, Frank Stone, Michele Nixon, Michele Nixon

Frank Stone

Michele Nixon

HYROX Malaga

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:55 (51%)

Stations32:59 (42%)

Roxzone5:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:07/km+12.9%8.4%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:34	134
Running 2	4:40	-
Sled Push	2:22	96
Running 3	4:58	-
Sled Pull	4:08	129
Running 4	5:04	-
Burpee Broad Jump	4:51	166
Running 5	5:11	-
Rowing	5:11	151
Running 6	5:15	-
Farmers Carry	1:37	32
Running 7	5:16	-
Sandbag Lunges	4:51	152
Running 8	6:02	-
Wall Balls	5:25	159
Running Total	40:55	44
Roxzone Total	5:33	49

HYROX Race Analysis: Frank Stone, Frank Stone, Michele Nixon, Michele Nixon & Frank Stone & 1 other - Malaga 01:19:21 | HyCoach