Immortalise your performance.Create my visual

HYROX Race Analysis: Sam Middleton Joe Carnell & Joe Carnell & 1 other

HYROX Bilbao — February 18, 2023

Bilbao, Spain · DOUBLES · OPEN

· ·

Total Time: 01:02:38
Ranking: #45
AG Ranking: #27
Category: DOUBLES · OPEN

Sam Middleton Joe Carnell

Joe Carnell

Sam Middleton

HYROX Bilbao

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:37 (57%)

Stations22:11 (35%)

Roxzone4:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:27/km+4.3%3.9%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:46	72
Running 2	4:17	-
Sled Push	1:26	40
Running 3	4:33	-
Sled Pull	2:29	87
Running 4	4:28	-
Burpee Broad Jump	2:27	92
Running 5	4:34	-
Rowing	4:20	129
Running 6	4:40	-
Farmers Carry	1:30	74
Running 7	4:28	-
Sandbag Lunges	2:35	27
Running 8	4:35	-
Wall Balls	3:38	70
Running Total	35:37	41
Roxzone Total	4:54	35

HYROX Race Analysis: Sam Middleton Joe Carnell & Joe Carnell & 1 other - Bilbao 01:02:38 | HyCoach