HYROX Race Analysis: Carolina Silva - Bilbao 01:10:10 | HyCoach

HYROX Race Analysis: Carolina Silva

HYROX Bilbao — February 18, 2023

Bilbao, Spain · SOLO · PRO · POR

Total Time: 01:10:10
Ranking: #1
AG Ranking: #1
Category: SOLO · PRO

Carolina Silva

HYROX Bilbao

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:30 (49%)

Stations31:18 (45%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability4:19/km+10.3%5.8%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:34	6
Running 2	4:03	-
Sled Push	3:47	8
Running 3	4:25	-
Sled Pull	4:48	4
Running 4	4:27	-
Burpee Broad Jump	3:34	4
Running 5	4:25	-
Rowing	4:40	4
Running 6	4:26	-
Farmers Carry	2:06	4
Running 7	4:28	-
Sandbag Lunges	4:01	6
Running 8	4:34	-
Wall Balls	3:48	1
Running Total	34:30	1
Roxzone Total	4:27	1