HYROX Race Analysis: Alex Nicholas Cassidy Nicholas & Cassidy Nicholas & 1 other

HYROX Miami — February 11, 2023

Miami, United States · DOUBLES · OPEN

· ·

Total Time: 01:17:06
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Alex Nicholas Cassidy Nicholas

Cassidy Nicholas

Alex Nicholas

HYROX Miami

Miami, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running4:14 (14%)

Stations25:36 (85%)

Roxzone0:20 (1%)

Running Analysis

Avg. PaceDegradationStability6:02/km+7.9%11.8%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	3:52	5
Running 2	5:55	-
Sled Push	2:02	1
Running 3	6:30	-
Sled Pull	3:10	2
Running 4	6:12	-
Burpee Broad Jump	2:41	9
Running 5	6:29	-
Rowing	4:31	6
Running 6	6:01	-
Farmers Carry	2:29	7
Running 7	6:23	-
Sandbag Lunges	3:13	5
Running 8	6:32	-
Wall Balls	3:38	6
Running Total	4:14	2
Roxzone Total	0:20	8

HYROX Race Analysis: Alex Nicholas Cassidy Nicholas & Cassidy Nicholas & 1 other - Miami 01:17:06 | HyCoach