HYROX Race Analysis: Arbnesha Sheremeti Assala Zinbi & Assala Zinbi & 1 other - Karlsruhe 01:32:28 | HyCoach

HYROX Race Analysis: Arbnesha Sheremeti Assala Zinbi & Assala Zinbi & 1 other

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:32:28
Ranking: #50
AG Ranking: #21
Category: DOUBLES · OPEN

Arbnesha Sheremeti Assala Zinbi

Assala Zinbi

Arbnesha Sheremeti

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:03 (59%)

Stations28:10 (30%)

Roxzone9:20 (10%)

Running Analysis

Avg. PaceDegradationStability6:53/km-0.7%10.1%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:47	49
Running 2	7:04	-
Sled Push	1:55	30
Running 3	6:59	-
Sled Pull	4:09	51
Running 4	6:58	-
Burpee Broad Jump	3:38	32
Running 5	6:58	-
Rowing	5:15	63
Running 6	7:08	-
Farmers Carry	1:53	56
Running 7	7:01	-
Sandbag Lunges	3:38	48
Running 8	7:47	-
Wall Balls	2:55	34
Running Total	55:03	50
Roxzone Total	9:20	64