What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Monique Crosset Anne-Sophie Uldry & Anne-Sophie Uldry & 1 other

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · DOUBLES · OPEN

Total Time: 01:33:13
Ranking: #53
AG Ranking: #4
Category: DOUBLES · OPEN

Monique Crosset Anne-Sophie Uldry

Anne-Sophie Uldry

Monique Crosset

12MAR2022

Completed

699

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:45 (54%)

Stations31:21 (34%)

Roxzone11:10 (12%)

Running Analysis

Avg. PaceDegradationStability6:21/km+7.7%11.2%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	5:07	77
Running 2	6:18	-
Sled Push	2:09	56
Running 3	6:03	-
Sled Pull	4:31	67
Running 4	6:24	-
Burpee Broad Jump	4:04	52
Running 5	6:34	-
Rowing	5:26	70
Running 6	6:44	-
Farmers Carry	2:01	72
Running 7	6:47	-
Sandbag Lunges	4:24	69
Running 8	7:17	-
Wall Balls	3:39	73
Running Total	50:45	29
Roxzone Total	11:10	79

HYROX Race Analysis: Monique Crosset Anne-Sophie Uldry & Anne-Sophie Uldry & 1 other

Monique Crosset Anne-Sophie Uldry

Anne-Sophie Uldry

Monique Crosset

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Monique Crosset Anne-Sophie Uldry

Anne-Sophie Uldry

Monique Crosset

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times