HYROX Race Analysis: Marco Jäckel

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:12:10
Ranking: #9
AG Ranking: #2
Category: SOLO · PRO

Marco Jäckel

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:28 (53%)

Stations29:00 (40%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability4:49/km+7.0%12.9%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	3:40	1
Running 2	4:45	-
Sled Push	4:30	30
Running 3	5:12	-
Sled Pull	4:02	6
Running 4	4:55	-
Burpee Broad Jump	3:01	8
Running 5	4:59	-
Rowing	4:08	5
Running 6	4:57	-
Farmers Carry	1:23	2
Running 7	5:05	-
Sandbag Lunges	3:56	10
Running 8	5:24	-
Wall Balls	4:20	3
Running Total	38:28	21
Roxzone Total	4:46	10