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HYROX Race Analysis: Lars Jacobi & Laura Markenstein & 2 others

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · RELAY · OPEN · GER

Lars Jacobi · Laura Markenstein · Nico Markenstein · Sabrina Laufs

Total Time
01:40:23
Ranking
#10
AG Ranking
—
Category
RELAY · OPEN
LJ

Lars Jacobi

LM

Laura Markenstein

NM

Nico Markenstein

SL

Sabrina Laufs

12MAR2022
Completed
699

HYROX Karlsruhe

Karlsruhe, Germany
Season 4 (2021-2022)
↗ View official result on results.hyrox.com

Running vs Workouts

Running52:58 (53%)
Stations40:15 (40%)
Roxzone7:15 (7%)

Running Analysis

Avg. PaceDegradationStability6:37/km-18.8%16.5%

Split times

SegmentTimeRank
Running 15:10-
SkiErg4:505
Running 27:49-
Sled Push3:329
Running 35:51-
Sled Pull4:186
Running 45:29-
Burpee Broad Jump6:038
Running 58:36-
Rowing5:3710
Running 66:51-
Farmers Carry1:569
Running 76:21-
Sandbag Lunges4:326
Running 86:54-
Wall Balls9:279
Running Total52:589
Roxzone Total7:1510