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HYROX Race Analysis: Laurent Hoeltgen

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · SOLO · OPEN · LUX

Laurent Hoeltgen

Total Time
01:18:20
Ranking
#46
AG Ranking
#10
Category
SOLO · OPEN
LUX flag
LH

Laurent Hoeltgen

12MAR2022
Completed
699

HYROX Karlsruhe

Karlsruhe, Germany
Season 4 (2021-2022)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:55 (50%)
Stations33:54 (43%)
Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability4:52/km+10.9%11.9%

Split times

SegmentTimeRank
Running 13:37-
SkiErg4:31139
Running 24:26-
Sled Push2:5540
Running 35:11-
Sled Pull4:3097
Running 44:55-
Burpee Broad Jump3:5737
Running 55:02-
Rowing4:43109
Running 65:08-
Farmers Carry2:50190
Running 74:55-
Sandbag Lunges4:4995
Running 85:44-
Wall Balls5:3982
Running Total38:5539
Roxzone Total5:3436