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HYROX Race Analysis: Stephanie Dahm

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · SOLO · OPEN · GER

Stephanie Dahm

Total Time
01:23:41
Ranking
#27
AG Ranking
#8
Category
SOLO · OPEN
SD

Stephanie Dahm

12MAR2022
Completed
699

HYROX Karlsruhe

Karlsruhe, Germany
Season 4 (2021-2022)
↗ View official result on results.hyrox.com

Running vs Workouts

Running44:33 (53%)
Stations33:28 (40%)
Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:34/km+4.1%8.4%

Split times

SegmentTimeRank
Running 14:36-
SkiErg4:5841
Running 25:19-
Sled Push2:5524
Running 35:38-
Sled Pull5:0636
Running 45:42-
Burpee Broad Jump5:3335
Running 55:46-
Rowing4:5620
Running 65:40-
Farmers Carry2:0836
Running 75:32-
Sandbag Lunges4:0123
Running 86:23-
Wall Balls3:5128
Running Total44:3328
Roxzone Total5:4516