HYROX Race Analysis: Danny Dechant - Karlsruhe 01:29:30 | HyCoach

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HYROX Race Analysis: Danny Dechant

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:29:30
Ranking: #36
AG Ranking: #3
Category: SOLO · OPEN

Danny Dechant

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:18 (48%)

Stations40:00 (45%)

Roxzone6:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+6.4%12.3%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	5:32	86
Running 2	5:14	-
Sled Push	4:23	94
Running 3	5:35	-
Sled Pull	5:58	65
Running 4	5:35	-
Burpee Broad Jump	6:44	60
Running 5	5:32	-
Rowing	5:31	67
Running 6	5:44	-
Farmers Carry	2:24	60
Running 7	5:34	-
Sandbag Lunges	4:51	47
Running 8	6:17	-
Wall Balls	4:37	56
Running Total	43:18	22
Roxzone Total	6:15	28