HYROX Race Analysis: Gary Kershner

HYROX New York — January 8, 2022

New York, United States · SOLO · OPEN · USA

Total Time: 01:38:52
Ranking: #105
AG Ranking: #10
Category: SOLO · OPEN

Gary Kershner

HYROX New York

New York, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:24 (45%)

Stations47:34 (48%)

Roxzone7:01 (7%)

Running Analysis

Avg. PaceDegradationStability5:33/km+13.4%16.0%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:17	64
Running 2	5:06	-
Sled Push	6:01	118
Running 3	5:12	-
Sled Pull	5:39	95
Running 4	5:20	-
Burpee Broad Jump	6:34	147
Running 5	5:39	-
Rowing	4:53	84
Running 6	5:39	-
Farmers Carry	2:48	119
Running 7	5:47	-
Sandbag Lunges	8:21	165
Running 8	7:33	-
Wall Balls	9:01	155
Running Total	44:24	71
Roxzone Total	7:01	73

HYROX Race Analysis: Gary Kershner - New York 01:38:52 | HyCoach