HYROX Race Analysis: Elizabeth Apicella Emily Makynen & Emily Makynen & 1 other - New York 01:13:44 | HyCoach

HYROX Race Analysis: Elizabeth Apicella Emily Makynen & Emily Makynen & 1 other

HYROX New York — January 8, 2022

New York, United States · DOUBLES · OPEN

· ·

Total Time: 01:13:44
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

Elizabeth Apicella Emily Makynen

Emily Makynen

Elizabeth Apicella

HYROX New York

New York, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:49 (61%)

Stations23:35 (32%)

Roxzone5:24 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km+5.8%8.9%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:13	7
Running 2	5:26	-
Sled Push	2:25	10
Running 3	5:45	-
Sled Pull	3:36	7
Running 4	5:44	-
Burpee Broad Jump	2:18	4
Running 5	5:51	-
Rowing	4:35	4
Running 6	5:54	-
Farmers Carry	1:29	1
Running 7	5:45	-
Sandbag Lunges	2:30	3
Running 8	6:06	-
Wall Balls	2:29	3
Running Total	44:49	8
Roxzone Total	5:24	12