HYROX Race Analysis: Monica Wu & Salina Sabri - New York 01:31:18 | HyCoach

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HYROX Race Analysis: Monica Wu & Salina Sabri

HYROX New York — January 8, 2022

New York, United States · DOUBLES · OPEN · USA

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Total Time: 01:31:18
Ranking: #31
AG Ranking: #13
Category: DOUBLES · OPEN

Monica Wu

Salina Sabri

HYROX New York

New York, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:51 (54%)

Stations26:37 (25%)

Roxzone21:54 (21%)

Running Analysis

Avg. PaceDegradationStability5:21/km+3.4%12.1%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:29	16
Running 2	5:52	-
Sled Push	2:09	6
Running 3	4:34	-
Sled Pull	4:15	23
Running 4	5:48	-
Burpee Broad Jump	3:40	27
Running 5	4:34	-
Rowing	4:58	19
Running 6	4:42	-
Farmers Carry	1:48	6
Running 7	6:04	-
Sandbag Lunges	3:04	15
Running 8	6:12	-
Wall Balls	2:14	1
Running Total	57:51	38
Roxzone Total	21:54	51