What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Kadio-Morokro Rosie Chen & Rosie Chen & 1 other

HYROX New York — January 8, 2022

New York, United States · DOUBLES · OPEN

Total Time: 01:27:34
Ranking: #31
AG Ranking: #7
Category: DOUBLES · OPEN

David Kadio-Morokro Rosie Chen

Rosie Chen

David Kadio-Morokro

08JAN2022

Completed

549

HYROX New York

New York, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:59 (54%)

Stations34:58 (40%)

Roxzone5:43 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km+0.8%11.2%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:28	40
Running 2	5:56	-
Sled Push	5:22	40
Running 3	5:33	-
Sled Pull	4:39	30
Running 4	5:43	-
Burpee Broad Jump	2:40	14
Running 5	6:20	-
Rowing	4:53	35
Running 6	6:04	-
Farmers Carry	2:18	34
Running 7	5:59	-
Sandbag Lunges	4:44	42
Running 8	6:57	-
Wall Balls	5:54	45
Running Total	46:59	21
Roxzone Total	5:43	18

HYROX Race Analysis: David Kadio-Morokro Rosie Chen & Rosie Chen & 1 other

David Kadio-Morokro Rosie Chen

Rosie Chen

David Kadio-Morokro

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David Kadio-Morokro Rosie Chen

Rosie Chen

David Kadio-Morokro

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times