HYROX Race Analysis: Tom Paradiso

HYROX New York — January 8, 2022

New York, United States · SOLO · PRO · USA

Total Time: 01:11:55
Ranking: #2
AG Ranking: #1
Category: SOLO · PRO

Tom Paradiso

HYROX New York

New York, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:23 (49%)

Stations32:21 (45%)

Roxzone4:17 (6%)

Running Analysis

Avg. PaceDegradationStability4:25/km+11.3%9.0%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	3:50	8
Running 2	4:08	-
Sled Push	4:49	4
Running 3	4:37	-
Sled Pull	5:20	11
Running 4	4:39	-
Burpee Broad Jump	2:51	6
Running 5	4:39	-
Rowing	4:04	4
Running 6	4:41	-
Farmers Carry	1:46	5
Running 7	4:36	-
Sandbag Lunges	4:06	12
Running 8	4:38	-
Wall Balls	5:35	22
Running Total	35:23	6
Roxzone Total	4:17	4

HYROX Race Analysis: Tom Paradiso - New York 01:11:55 | HyCoach