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HYROX Race Analysis: Nicholas Lucignano

HYROX New York — January 8, 2022

New York, United States · SOLO · PRO · USA

Total Time: 01:33:36
Ranking: #43
AG Ranking: #13
Category: SOLO · PRO

Nicholas Lucignano

HYROX New York

New York, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:55 (50%)

Stations41:22 (44%)

Roxzone5:22 (6%)

Running Analysis

Avg. PaceDegradationStability5:52/km+20.9%12.5%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:08	30
Running 2	5:11	-
Sled Push	6:43	22
Running 3	5:52	-
Sled Pull	7:16	32
Running 4	6:16	-
Burpee Broad Jump	4:21	42
Running 5	6:16	-
Rowing	4:30	26
Running 6	6:05	-
Farmers Carry	2:31	39
Running 7	6:16	-
Sandbag Lunges	6:08	57
Running 8	6:47	-
Wall Balls	5:45	26
Running Total	46:55	52
Roxzone Total	5:22	22

HYROX Race Analysis: Nicholas Lucignano - New York 01:33:36 | HyCoach