What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ernesto Martín-Ferro David Martín & David Martin & 1 other

HYROX Madrid — December 19, 2021

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:02:00
Ranking: #12
AG Ranking: #6
Category: DOUBLES · OPEN

Ernesto Martín-Ferro David Martín

David Martin

Ernesto Martín-Ferro

19DEC2021

Completed

786

HYROX Madrid

Madrid, Spain

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:44 (56%)

Stations21:18 (34%)

Roxzone6:03 (10%)

Running Analysis

Avg. PaceDegradationStability4:21/km+7.4%3.8%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	3:45	31
Running 2	4:03	-
Sled Push	0:55	5
Running 3	4:26	-
Sled Pull	1:37	4
Running 4	4:27	-
Burpee Broad Jump	2:32	68
Running 5	4:27	-
Rowing	4:12	45
Running 6	4:19	-
Farmers Carry	1:27	15
Running 7	4:21	-
Sandbag Lunges	3:10	49
Running 8	4:36	-
Wall Balls	3:40	31
Running Total	34:44	7
Roxzone Total	6:03	37

HYROX Race Analysis: Ernesto Martín-Ferro David Martín & David Martin & 1 other

Ernesto Martín-Ferro David Martín

David Martin

Ernesto Martín-Ferro

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ernesto Martín-Ferro David Martín

David Martin

Ernesto Martín-Ferro

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times