What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Roberto García Sergio González Rodríguez & Sergio González Rodríguez & 1 other

HYROX Madrid — December 19, 2021

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:19:29
Ranking: #108
AG Ranking: #60
Category: DOUBLES · OPEN

Roberto García Sergio González Rodríguez

Sergio González Rodríguez

Roberto Garcia

19DEC2021

Completed

786

HYROX Madrid

Madrid, Spain

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:26 (58%)

Stations25:11 (32%)

Roxzone7:56 (10%)

Running Analysis

Avg. PaceDegradationStability5:48/km+14.4%8.6%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	3:54	63
Running 2	5:13	-
Sled Push	1:04	23
Running 3	5:43	-
Sled Pull	2:35	95
Running 4	5:55	-
Burpee Broad Jump	3:06	113
Running 5	6:01	-
Rowing	4:30	85
Running 6	6:12	-
Farmers Carry	2:08	120
Running 7	5:58	-
Sandbag Lunges	3:31	73
Running 8	6:33	-
Wall Balls	4:23	104
Running Total	46:26	111
Roxzone Total	7:56	84